What should a day of eating look like?
If you're thinking about cutting out major food groups - it is essential that you understand what to replace them with.
- You don't want to miss out on something your body really needs
- You want to get all the amazing glowing vitality and energy that you can
- You'll need a good idea of how much to eat of so many new foods
I've put together a workshop, live from my kitchen, that shows you exactly what to eat in a day - with real food, in the right proportions. This is a really helpful tool in your journey for Food Joy and WFPB eating. It's free. It's just under 60 minutes.
Getting It All In Workshop
After this workshop, you'll have a clear understanding of exactly what to eat, how much - and a simple tool to make sure you are getting what you need.
I send a weekly newsletter full of fun and practical ways to eat WFPB with food joy. You can unsubscribe any time! You will be the first to hear about any new programs I am offering. I will always give you the option to opt out of promos and still keep getting the free stuff :)
