Click on the image below to watch a recording of the Getting It All In Workshop
THE FOOD TRACKING TOOL
You can download the tool demonstrated in the workshop here. (Watch the video for the way to use this tool.)
DOWNLOAD THE TRACKING TOOLImagine this...
What if you could narrow it down to 4 core habits?
And those 3 habits meant that you could live a long and healthy life?
It doesn't have to be complicated - or taste gross :)
Interested in joining the Reboot with Real Foods program? I'll work closely with you to ENSURE you meet your health and weight goals. Together we will nail the three core habits and build a whole foods, plant based Food Joy Lifestyle.
It is important that we speak in person before you join the program. I only offer places in the program to women that I know with 100% confidence who I can help. We figure that out together:
BOOK YOUR FREE CONSULTATION CALL
The Get-It-All-In is just one of 50+ modules...
The idea is not to load you down with more and more and more recipes and cooking instructions. Understanding how to consistently prepare and look forward to eating whole food, plant based without being a slave to your kitchen - that's freedom.
That is also the approach I take in my Reboot Program - for every type of dish that delivers optimal health.
Here are just a few samples of modules in the program...
If you are interested in hearing more about the program - and whether you are a good fit - the next step is to schedule a call and speak with me (Justine) in person.
We'll spend an hour talking about what exactly you are trying to achieve, what your frustrations are and, most importantly, what we can do about them! If you are a good fit we will also talk about the Reboot with Real Food Program. It's a select group, perfect for some but not for everyone. If we click - we'll know.
Here are a few more 'tastes' of what we cover in the program...
This call is for you if...
You want the true freedom and independence that comes from thriving in good health. A gift you can give yourself through the food you eat.
You are looking for FOOD JOY! You are friendly and coachable and have a sense of humor.
You have determination, courage and an open heart to the idea of making changes in your food relationship.
You see the value in working with a coach.
Client Experiences
Dana McDougall
It is Justine's words, support, and friendly and accepting tone that I hear in my head every time I've had a setback with food. I know that by following her advice, I won't be white-knuckling through cravings in order to feed myself in a way that maximizes health. I simply won't want most of the things that lend themselves to uncontrolled eating.
Jane Wolfe
I have been following Justine and her program for almost two years and it has been an amazing journey into plant-based eating. What is truly exceptional is her commitment to all the individuals in the program as well as after their initial program has finished. So many references, recipes, motivational and educational videos and live chats. My now healthy body thanks you.
Suzanne Willet
I've gone from a rare steak smothered with blue cheese loving eater to embracing beans (and fruit, veggies, grains). Justine breaks it down for you in bite size (WFPB) pieces. I've never been hungry. I don't miss meat, eggs OR cheese. I enjoy the diversity of what I eat. I haven't felt this good in a long time.
Client Experiences
Celeste Fugazzotto
I have so enjoyed the program thus far… I feel better, my skin is plumper and clear looking… I also love not having to figure out what to eat for the week…. Just follow along… nicely done!
Samantha Pollington
Justine cares about teaching you how to eat whole foods, plant based with minimal oil!!! She is passionate about the whole process and is there to help you. It is not a fad diet. It is a way of living!!! She shares her own journey and is walking the walk!!! Amazing program!!! So grateful I had the opportunity to learn from Justine and all the fb Rebooters too. A heartfelt Thank you!!!
Terri Rodriguez
After the program I am excited to carry on and confident using the tools and guilt free - we deserve to love what we eat, life is far too short to be on a restricted crazy diet. We have sailed through this month and more than once my husband has said ‘this is definitely the best you have cooked so far’.
Client Experiences
Marilyn Corrigan
The great news I have now lost 12 pounds . You can't imagine the joy I felt this morning. I spent the afternoon walking and talking and coffee-ing with one of my dearest friends. She told me I looked the best I have in years ! I told her I feel the best as well.
Christine Brown
As much as it has been about improvements to my physical health, Reboot has guided me to a place of evolution in my own self-regard and emotional well-being.
Ellen Shapiro
Justine's recipes taught me that there are amazing flavors and dishes - and that I can make them. No Oil- super big for me to navigate around that but now I’m a believer. My cravings have really been drastically reduced!
