What would it feel like to stop the second guessing - and just be sure?
Discover what a day of ideal eating looks like. One that packs in all the nutrients, fibre and antioxidants that a body needs to thrive in good health. See it all laid out, right in my kitchen, with actual food.
Get Started WatchingIn the Workshop You Will Discover
- What an ideal day of eating looks like - including exactly how many greens to eat, how much fruit, how many beans & legumes - and more…
- A live demonstration, from my kitchen, that shows you exactly what this day of eating looks like.
- A tool, (free to download), that makes tracking what you are eating in a day so much easier - it does not require logging into anything, counting calories or the kind of measuring that makes FOOD JOY impossible!
- The straight-forward strategy for making ‘getting it all in’ a habitual, sustainable lifestyle without struggle or anxiety.
Your Host: Justine Brown
I specialize in helping women transition into eating whole food, plant based. I believe that the best of all worlds is possible: fabulous tasting food can be the strongest ally women have when taking control of their own health destiny.
But without FOOD JOY - it's not going to stick.
Imagine looking forward to every meal you eat - all the while knowing that it's going to love you right back! That's the kind of Food Joy I love bringing to the table.
What's Included - and Not Included
The workshop and download are free. You will be given access to a recorded replay so you can watch as often as you like.
There is a lot of information presented. I recommend having a pen and paper handy (or whatever your favorite tool is for taking notes).
Registration is required to access the free workshop. This will subscribe workshop attendees to my newsletter list where I send out ideas, recipes and inspirational stories once a week. Even if you were to unsubscribe immediately - you still get access to the free workshop :)
There will be no requirement to:
- Purchase Anything
- Book a Call (to get to the real information)
This is information that I love sharing. I'm so passionate about it that I do wave my arms quite a bit. I'm giving a head's up on this because I once had someone send me a message after watching the presentation that they found it irritating. (I'd prefer it if you found it endearing :)
I consider sharing this workshop as a way for us to get to know each other. I do offer paid programs but I'm not going to get into those details during this workshop - or at all, until you've had a chance to even see if you and I are kindred spirits.
What Women Are Saying About the Workshop
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