Beverley's brain fog lifted and her blood pressure stabilized.   

As soon as I started following the steps you laid out, I began to see my energy return, my brain fog diminish, actually waking up feeling rested and I was more emotionally stable. My spikes and drops in blood sugar are less severe and less often, my cholesterol has dropped noticeably, my blood pressure is normal without meds. 

The Core Habits have become second nature, making this sustainable for the rest of my life.

Beverley

Birdena was finally able to find her own way of doing things.   

I’d been trying to go WFPB for two years, but with limited success. I couldn’t make it work for me in the “real” world.

Working with Justine helped me to make it an easy lifestyle that I enjoyed. I couldn’t have done it on my own. I appreciate so much the common sense approach that she takes to this way of eating that makes it relatable and doable.

I no longer worry about perfection, but instead finally embrace the journey, one step at a time. I highly recommend her as a teacher and a coach because she encourages you to find your own “goldilocks” approach instead of teaching you to do it her way. She knows the only way that will truly work long-term is one that you come up with on your own, and that you’re happy to incorporate into your lifestyle.

Once I understood all the building blocks she teaches, and the habits that she encourages, I knew I could do this forever. Thanks so much, Justine!

Birdena

Grace learned how to make it simple.  

Justine’s program is life-changing. She has done all of the research and heavy lifting for us.

What that means is that eating whole food, plant based is now simple and easy. It is delicious, satisfying and enjoyable. It is stress and anxiety free.

I know I’m getting all the nutrients I need in a day. This is an easily sustainable lifestyle now.

There is no other program out there like this one. Trust me. I’ve searched. And to top it all off, Justine is amazing, incredibly kind and helpful. She will guide you through the entire process. I am so thankful I found her and her program. (And my budget and the environment loves it as well!!)

Grace

Jen was looking for a system that would allow her to apply her considerable knowledge.

I’ll be grateful to you for the rest of my life, Justine - you’re literally giving me a happy and healthy future. Otherwise, it would have been all downhill from here. Nobody else is offering what you do - believe me, I’ve looked.

Jen

Gay found a system that helped her to stick with it.   

Without Justine’s Reboot Program I don’t think I would have lasted a week.

In fact, I watched her workshop on Goddess Bowls much earlier and we were both impressed with it but we did not maintain the commitment to stay with the Goddess Bowl regularly.

Her program gives the means and the support I needed to make it a consistent part of our diet - it is now the totality of our diet! Happily!

Gay

 Alice feels like a new woman.

I have been on a WFPB way of life for over 12 years and after completing 10 weeks of Justine's Reboot with Real Foods, I finally have found success and life!

I have been on a WFPB weekend retreat,  purchased books,  and magazines , searched and saved online articles, youtube videos, and taken cooking courses, and never felt the way I do now.

I would dread the lunch salad and hated dinner planning.  Eating potato chips and a glass of wine is so much easier.

 I am now eating Goddess Bowls at lunch without dread and enjoy experimenting with combinations and dinner is a piece of cake.  Absolutely amazing!

 Justine makes this work with care and caring, with fabulous knowledge and of course the plan to make this lifestyle easy and tasty!

 I am a new woman. I am grateful!

Alice

Marilyn was trying on her own and feeling very frustrated.

Just wanted to thank you for putting together such a great program!!

Your dissemination of material is perfect! Not once have I felt overwhelmed or discouraged. I truly enjoy our coaching calls with the other ladies in the group. This program feels very personal and most importantly it is very doable!! You make everything click and show us how we can continue on this path of health!!

I have had great results since starting this program on 6/20/22. As of 8/30/22 I am down 23 lbs. Had a doctors appointment yesterday and she was thrilled.

 Thank you for all your help and the kindness and compassion you always show….

Marilyn

Faye struggled trying to figure out eating WFPB on her own for years - and got results right away with the Reboot program. 

I have been eating WFPB, off and on since 2015. I have binders full of recipes I’ve tried, and of recipes I planned to try. I must say that for the most part, the recipes were ok, but in general, I was not experiencing “food joy”.

In five weeks I have noticed the following things:

I am no longer hungry, nor am I experiencing food cravings.

I have lost weight and clothes are fitting better.

I am enjoying the foods and have identified tastes/flavors I like, and most importantly the ones I don’t. I must admitI have had some surprises along the way; a few foods I thought I didn’t like, I do. With Justine’s input I am learning how I can tweak existing recipes to my taste preferences.

I have learned how to efficiently batch prep, have adjusted it to my abilities, and have come to terms with it. Doing this has kept me from the dilemma of having ‘nothing good to eat’ which has helped keep me on track/

As of last week, I am not longer considered as having pre diabetes!

Faye

Vicki decided to use the Reboot program to start on her WFPB journey - and got tremendous results!

I have been on one diet or another for the last 30 years. It all started with wanting to lose 10 pounds. With each diet I lost some weight but always gained back more until I was 30 to 40 pounds overweight. But far worse than that, I developed terrible eating habits. My health suffered and I was exhausted looking for the next diet that would work. I just wanted to feel better and not obsess about food and what I was having at the next meal.

I have found the Reboot with Real Foods program easy to understand and follow.

After 1 month on program:

I am sleeping better, have more energy and enthusiasm each day, better digestion and no longer obsess over food.

My type 2 Diabetes medication has been reduced and I am hopeful that it will be reduced further or possibly discontinued in the next few months. 

After 2 months on program:

I have been on the program for 2 months. It will not be a 2,3,4 month change, it has become permanent lifestyle for me.

Amazing improvement in my energy levels (and it keeps improving). I feel like I did 20-25 years ago.

Down 24 pounds so far.

Vicki

Val had specific goals when we started working together.   

My met goals:  

Ideal weight achieved and maintained.
Better food choices using the 80/20 principle
Better planting garden choices
 0 processed foods both grocery shopping and eating out
Little to no inflammation impact after competing. Did my first race after forever and had zero post race soreness. Amazing
More confidence in the kitchen and cooking for others

Two Years Later:  I am two years graduated from your course and am still plant based. Never felt better. Thanks again for your amazing program.

Val

Jami was not feeling well, had low energy and was overweight.   

Justine really cares about her clients and helps them succeed any way she can.

My lab work was better after less than a month on the program. I lost 15 pounds so far and I feel better and have more energy.

Everything is explained so well in a format that is easy to follow. Food Joy Clinics twice a week and menu planning calls with peers help as well. Justine has set the program up so it's easy for anyone to succeed. 

Jami

Elaine was frustrated with not being able to stick with WFPB eating.

I’ve tried eating this way over the years but kept going back to old habits because I never had a good plan. Even though I’ve been a vegetarian for many years and most often have eaten better than most, I needed a good plan to stay on point.

This program gave me the stability and support that I needed. I’m amazed how well I’ve done on this program.

Other things I’ve tried left me feeling hungry all the time which led me back to the old way of eating. I’m currently satisfied and love that I know what to do and how to stay on track and most of all, I love it.

I received the right tools to create lasting results. Justine made it fun and interesting.

Elaine

Jan wanted to get proactive about her health.

I have learned so much, gotten incredible support and the tools to be successful.   

My doctor was impressed and supported what I am doing.  He also said, "Jan, I hope you have a lot of $$$ because I believe you are going to live a long time!"   

Justine is perfect for me.  She is straight forward, honest, full of knowledge and great ideas, as well as a great WFPB chef!  I also love her constant genuineness.  "Not perfection, but a process, and step by step progress"

I believe my eating is forever changed.  

Jan

Cathy was generous enough to share part of her journey.  

In May of 2021, I found an amazing counselor through Teladoc. She has been such a blessing.

On Monday we had a session, she knows all about my health journey, everything I've tried.

She said 'Cathy for the first time I hear hope, calm in your voice, excited about life again. She said you talk about this program with such confidence and the easiness of the program.'

I explained to her how you break it down into doable steps that become second nature.

Your program has changed my life so much.

Cathy

Brenda was struggling trying to figure out the best way to make it work.  

 I am so pleased with the education and support I have received from Justine. It’s exactly what I was needing and hoping it would be. After struggling with plant based eating for about a year I now am able to know exactly how and why this works for me. 

It’s easy and workable. I am forever grateful. 

Thank you Justine.

Brenda

Dana needed something that was realistic instead of 'perfect'.  

I met Justine quite a long time ago - it is her words, support and friendly and accepting tone that I hear in my head every time I’ve had a setback with food (think Christmas!).

I know that by following her advice, I won’t be white-knuckling through cravings in order to feed myself in a way that maximizes health. I simply won’t want most of the things that lend themselves to uncontrolled eating - the salt/sugar/unhealthy fat formula that some snack foods use to suck you into the craving cycle.

For me, a reset of the palate has been the key to success in fueling my body well, and Justine knows how to help people do that. I’ll never forget waiting with anticipation for a friend to arrive with a dessert I loved - and then finding the first bite so disgustingly over-sweetened that I didn’t want it.

I know that maximizing nutrient-dense foods is important for everyone, but as a cancer survivor, it occupies a lot of cognitive real estate for me. Get Justine to share her Tahini Dip recipe. It’s literally one of the best things I’ve ever tasted  - almost as good as the Asian-inspired kale salad - or is it her roasted chickpeas -I can’t decide. There is so much deliciousness there.

Dana

Celeste wanted a clear path to follow.   

I feel better, my skin is plumper and clear looking. I also love not having to figure out what to eat for the week.

Just follow along - nicely done!

Celeste

Jen wanted to get away from boring and disappointing meals.   

 This program goes so much deeper than anything else I’ve seen, and yet it is cleverly designed to prevent overwhelm.  

 There is a simple structure to follow, but there is an endless variety of flavour and texture profiles to enjoy.  

Learning to prepare meals the Reboot for Real Foods way has eliminated the struggle and I’m now starting to be able to give myself the “Food Joy” I have always wanted. 

The other amazing thing is that the Reboot with Real Foods way of eating means that your nutrition is automatically balanced. As a result, from the earliest stages of doing the program, I have been seeing significant health impacts like more energy, less inflammation, feeling more hormonally balanced, improved skin, and weight loss.

 It’s life-changing. I wish I did it years ago. It’s the best investment in my health that I’ve ever made.

Jen