Click on the image below to watch a recording of the Stir Frying Secrets Workshop

 

WORKSHEET DOWNLOAD

Download the 5 parts of the Stir Fry Formula and the Table of Ingredients Guide 

DOWNLOAD THE STIR FRY WORKSHEET

INFORMATION ON THE WOK I HAVE

This is the Wok I have:
https://www.amazon.ca/Mauviel-France-MSteel.../dp/B00NMIPJ8K
Rob did the research on this - he loves putting in the hours, reading all the reviews, pros, cons etc...
I am the real world user of it 🙂 And I really like it. I've been stir frying quite a bit - one of my favorite ways to use up all the veggies in my fridge.
To note with this kind of wok - it is heavy!

(this is not an affiliate link)

Want to Find Out More?

If you would like to speak with me in person to find out whether my Reboot with Real foods Program is the answer you are looking for in order to get the health results you are looking for, then let's talk :)

BOOK A TIME TO SPEAK IN PERSON