I am so delighted that you have chosen to stay!
Here's some content that I think may be super relevant to you.

It's one thing to know WHAT to eat - and another thing to understand HOW to make it logistically possible. The answer does not lie in downloading more and more and MORE recipes!

What if you know how to build up delicious flavor without relying on labor intensive recipes or commercial sauces and unhealthy ingredients?

Here are the three of the most popular workshops that have been released over the last 6 months- that show you how to do exactly that.

Soup Workshop

Layer in flavor and spices for delicious soups!

Watch Workshop

Stir-Frying Workshop

Have your stir fries bursting with flavors without heavy oily sauces.

Watch Workshop

Bowl Workshop

Bowls are an outstanding way to put together a quick meal and deliverĀ exactly the food your body needs to thrive!Ā 

Watch Workshop