GET OFF THE DIET ROLLER COASTER.
Most people think they would be happier if they were to lose some excess pounds. When I drill down into this with clients, “happier” means: feeling more confident, having more energy to do the stuff they want to do and looking more attractive.
In the quest to lose pounds, it’s tempting to embark on multiple frustrating trips on the diet roller coaster. Especially when the diets sound SO PROMISING. Some of these diets work…but only temporarily. Eventually the diet is ‘over’ and the slow creep back up the scale begins all over again.
Diets are designed as a one-size-fits-all solution. What if instead of that kind of off-the-shelf solution you could be part of a program that was customized for you as you went through it? That came with built-in accountability and support?
What if, instead of getting frustrated and suffering, and still ending up where you started, you could invest the time & money to get where you want to be and stay there? Forever.
The program that I’m offering will take you through this transformational process. It works because it is built around your life, schedule and unique needs.
I am now accepting applications. If you think you would be a good fit – I’d love to talk.
My name is Justine Brown & I’m in the business of inspiring people to love food. Specifically ‘real food’. The kind that isn’t packaged or processed.
I work with my clients to transform their relationship with food.
We, my clients and I, systematically figure out what foods make them feel good and full of energy. We explore what foods they love and build from there. Clients ditch the old love-hate relationship with food. They also never need to ‘diet’ again.
Results: feel forever comfortable with your body. The scale will tell you that you’re losing weight but you’ll get to the point where that isn’t the most important thing. What you will care about is that you feel full of energy, good health and ready to tackle new adventures.
I’m a business owner & a mom of two teenagers. I fully understand the challenges of fitting healthy eating into a busy lifestyle. I’m a veteran of the diet roller coaster myself. I’ve felt like I was doing everything – and it just wasn’t working for me. I yo-yo’ed my way for years until I figured all of this out.
I love working one on one with my clients and getting them amazing results.